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SYDNEY BASED ONLY
▪️ SYDNEY BASED ONLY
Personal Training session
Where education meets performance.
These sessions are designed to refine your technique, build confidence under the bar, and push beyond your comfort zone with a clear focus on intent, structure, and strength.
Whether you’re a beginner learning the foundations or an experienced lifter chasing precision, in-person coaching gives you the feedback and direction needed to perform at your highest standard.
Each session includes tailored feedback, technical refinement, and movement analysis — so you can train with purpose, not guesswork. It’s a hands-on environment built to challenge you, sharpen your awareness, and turn education into execution.
For continued progress, pair your in-person sessions with an online program to track performance, monitor progress, and stay accountable beyond the gym.
Limited 1:1 and small group spots available — enquire now to secure your session.
1 : 1 Coaching or SmalL Group Session















